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X-WR-CALDESC:Events for Fit4Mum
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DTSTART;TZID=Europe/London:20160217T100000
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DTSTAMP:20260407T191951
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UID:3707-1455703200-1455706800@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.00am – 11.00am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160216T100000
DTEND;TZID=Europe/London:20160216T110000
DTSTAMP:20260407T191951
CREATED:20160201T144536Z
LAST-MODIFIED:20160201T144536Z
UID:3705-1455616800-1455620400@fit4mum.com
SUMMARY:Buggyfit Class\, Walton on Thames
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Tuesday between 10.00am – 11.00am at Cowey Sale\, Walton on Thames
URL:https://fit4mum.com/event/buggyfit-class-walton-thames/
LOCATION:Cowey Sale\, Walton on Thames\, Cowey Sale\, Walton on Thames\, KT12 1AR\, United Kingdom
END:VEVENT
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DTSTART;TZID=Europe/London:20160213T080000
DTEND;TZID=Europe/London:20160213T090000
DTSTAMP:20260407T191951
CREATED:20160201T145630Z
LAST-MODIFIED:20160201T170515Z
UID:3712-1455350400-1455354000@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the weekend off on the right foot by joining our weekend Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-2/
LOCATION:Leg of Mutton Field\, Cobham\, Surrey\, UK\, Downside Bridge Road\, Cobham\, KT11 3DQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160212T103000
DTEND;TZID=Europe/London:20160212T113000
DTSTAMP:20260407T191951
CREATED:20160201T145214Z
LAST-MODIFIED:20160201T170549Z
UID:3709-1455273000-1455276600@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.30am – 11.30am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham-3/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160210T100000
DTEND;TZID=Europe/London:20160210T230000
DTSTAMP:20260407T191951
CREATED:20160114T094620Z
LAST-MODIFIED:20160201T170253Z
UID:3565-1455098400-1455145200@fit4mum.com
SUMMARY:Buggyfit Class Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.30am – 11.30am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-2/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160209T100000
DTEND;TZID=Europe/London:20160209T230000
DTSTAMP:20260407T191951
CREATED:20160114T094734Z
LAST-MODIFIED:20160201T170402Z
UID:3566-1455012000-1455058800@fit4mum.com
SUMMARY:Buggyfit Class\, Walton on Thames
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Tuesday between 10.00am – 11.00am at Cowey Sale\, Walton on Thames
URL:https://fit4mum.com/event/buggyfit-class-cobham/
LOCATION:Cowey Sale\, Walton on Thames\, Cowey Sale\, Walton on Thames\, KT12 1AR\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160206T080000
DTEND;TZID=Europe/London:20160206T090000
DTSTAMP:20260407T191951
CREATED:20160131T111822Z
LAST-MODIFIED:20160201T170431Z
UID:3665-1454745600-1454749200@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the weekend off on the right foot by joining our weekend Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class. \n 
URL:https://fit4mum.com/event/run-fit-circuits-class/
LOCATION:Leg of Mutton Field\, Cobham\, Surrey\, UK\, Downside Bridge Road\, Cobham\, KT11 3DQ\, United Kingdom
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