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DTSTART;TZID=Europe/London:20160411T210000
DTEND;TZID=Europe/London:20160411T220000
DTSTAMP:20260407T153635
CREATED:20160331T195553Z
LAST-MODIFIED:20160331T195553Z
UID:4208-1460408400-1460412000@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the week off on the right foot by joining our Monday night Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-11/
LOCATION:Churchfields Road Car Park\, Weybridge\, United Kingdom
CATEGORIES:Public PAYG Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://fit4mum.com/wp-content/uploads/2016/03/Run-Fit-Circuits-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160411T090000
DTEND;TZID=Europe/London:20160508T180000
DTSTAMP:20260407T153635
CREATED:20160326T160157Z
LAST-MODIFIED:20160404T212332Z
UID:4184-1460365200-1462730400@fit4mum.com
SUMMARY:Feel Great in 28 Day Challenge
DESCRIPTION:The Fit 4 Mum “Feel Great in 8” week challenge will do more than just change your body shape\, it will re-train your mind and your attitude towards your own and your family’s personal fitness & nutrition. It is designed to change the way you feel about your own body\, unleash positive daily actions you never knew you could achieve and help you look and feel positive every day. \nSign up and save your space today
URL:https://fit4mum.com/event/feel-great-in-28-day-challenege/
CATEGORIES:Challenge
ATTACH;FMTTYPE=image/jpeg:https://fit4mum.com/wp-content/uploads/2016/02/feel-great-in-28-fitfunfeed-me-personal-training.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160409T090000
DTEND;TZID=Europe/London:20160409T100000
DTSTAMP:20260407T153635
CREATED:20160331T200756Z
LAST-MODIFIED:20160331T200756Z
UID:4216-1460192400-1460196000@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the weekend off on the right foot by joining our weekend Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-18/
LOCATION:Leg of Mutton Field\, Cobham\, Surrey\, UK\, Downside Bridge Road\, Cobham\, KT11 3DQ\, United Kingdom
CATEGORIES:Public PAYG Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://fit4mum.com/wp-content/uploads/2016/03/Run-Fit-Circuits-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160408T113000
DTEND;TZID=Europe/London:20160408T123000
DTSTAMP:20260407T153635
CREATED:20160331T191108Z
LAST-MODIFIED:20160331T191323Z
UID:4194-1460115000-1460118600@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.30am – 11.30am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham-7/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://fit4mum.com/wp-content/uploads/2016/03/buggyfit-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160406T110000
DTEND;TZID=Europe/London:20160406T120000
DTSTAMP:20260407T153635
CREATED:20160331T192519Z
LAST-MODIFIED:20160331T192519Z
UID:4202-1459940400-1459944000@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Wednesday between 10.o0am – 11.o0am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham-11/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://fit4mum.com/wp-content/uploads/2016/03/buggyfit-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160405T110000
DTEND;TZID=Europe/London:20160405T120000
DTSTAMP:20260407T153635
CREATED:20160331T191925Z
LAST-MODIFIED:20160331T191925Z
UID:4198-1459854000-1459857600@fit4mum.com
SUMMARY:Buggyfit Class\, Walton on Thames
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Tuesday between 10.00am – 11.00am at Cowey Sale\, Walton on Thames
URL:https://fit4mum.com/event/buggyfit-class-walton-on-thames-2/
LOCATION:Cowey Sale\, Walton on Thames\, Cowey Sale\, Walton on Thames\, KT12 1AR\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://fit4mum.com/wp-content/uploads/2016/03/buggyfit-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160404T210000
DTEND;TZID=Europe/London:20160404T220000
DTSTAMP:20260407T153635
CREATED:20160331T195419Z
LAST-MODIFIED:20160331T195419Z
UID:4206-1459803600-1459807200@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the week off on the right foot by joining our Monday night Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-10/
LOCATION:Churchfields Road Car Park\, Weybridge\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://fit4mum.com/wp-content/uploads/2016/03/Run-Fit-Circuits-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160402T090000
DTEND;TZID=Europe/London:20160402T100000
DTSTAMP:20260407T153635
CREATED:20160331T200652Z
LAST-MODIFIED:20160331T200652Z
UID:4215-1459587600-1459591200@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the weekend off on the right foot by joining our weekend Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-17/
LOCATION:Leg of Mutton Field\, Cobham\, Surrey\, UK\, Downside Bridge Road\, Cobham\, KT11 3DQ\, United Kingdom
CATEGORIES:Public PAYG Fitness Class
ATTACH;FMTTYPE=image/jpeg:https://fit4mum.com/wp-content/uploads/2016/03/Run-Fit-Circuits-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160401T113000
DTEND;TZID=Europe/London:20160401T123000
DTSTAMP:20260407T153635
CREATED:20160331T190959Z
LAST-MODIFIED:20160331T191357Z
UID:4191-1459510200-1459513800@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.30am – 11.30am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham-6/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://fit4mum.com/wp-content/uploads/2016/03/buggyfit-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160321T200000
DTEND;TZID=Europe/London:20160321T210000
DTSTAMP:20260407T153635
CREATED:20160205T170204Z
LAST-MODIFIED:20160205T170204Z
UID:3796-1458590400-1458594000@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the week off on the right foot by joining our Monday night Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-9/
LOCATION:Churchfields Road Car Park\, Weybridge\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160314T200000
DTEND;TZID=Europe/London:20160314T210000
DTSTAMP:20260407T153635
CREATED:20160205T170120Z
LAST-MODIFIED:20160205T170120Z
UID:3795-1457985600-1457989200@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the week off on the right foot by joining our Monday night Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-8/
LOCATION:Churchfields Road Car Park\, Weybridge\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160307T200000
DTEND;TZID=Europe/London:20160307T210000
DTSTAMP:20260407T153635
CREATED:20160205T170020Z
LAST-MODIFIED:20160205T170020Z
UID:3794-1457380800-1457384400@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the week off on the right foot by joining our Monday night Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-7/
LOCATION:Churchfields Road Car Park\, Weybridge\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160229T200000
DTEND;TZID=Europe/London:20160229T210000
DTSTAMP:20260407T153635
CREATED:20160205T165934Z
LAST-MODIFIED:20160205T170252Z
UID:3793-1456776000-1456779600@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the week off on the right foot by joining our Monday night Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-6/
LOCATION:Churchfields Road Car Park\, Weybridge\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160227T080000
DTEND;TZID=Europe/London:20160227T090000
DTSTAMP:20260407T153635
CREATED:20160201T145748Z
LAST-MODIFIED:20160201T145856Z
UID:3714-1456560000-1456563600@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the weekend off on the right foot by joining our weekend Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-4/
LOCATION:Leg of Mutton Field\, Cobham\, Surrey\, UK\, Downside Bridge Road\, Cobham\, KT11 3DQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160226T103000
DTEND;TZID=Europe/London:20160226T113000
DTSTAMP:20260407T153635
CREATED:20160201T145416Z
LAST-MODIFIED:20160201T170056Z
UID:3711-1456482600-1456486200@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.30am – 11.30am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham-5/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160224T100000
DTEND;TZID=Europe/London:20160224T110000
DTSTAMP:20260407T153635
CREATED:20160201T144905Z
LAST-MODIFIED:20160201T170131Z
UID:3708-1456308000-1456311600@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.30am – 11.30am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham-2/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160223T090000
DTEND;TZID=Europe/London:20160223T100000
DTSTAMP:20260407T153635
CREATED:20160201T144633Z
LAST-MODIFIED:20160201T170154Z
UID:3706-1456218000-1456221600@fit4mum.com
SUMMARY:Buggyfit Class\, Walton on Thames
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Tuesday between 10.00am – 11.00am at Cowey Sale\, Walton on Thames
URL:https://fit4mum.com/event/buggyfit-class-walton-on-thames/
LOCATION:Cowey Sale\, Walton on Thames\, Cowey Sale\, Walton on Thames\, KT12 1AR\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160222T200000
DTEND;TZID=Europe/London:20160222T210000
DTSTAMP:20260407T153635
CREATED:20160205T165749Z
LAST-MODIFIED:20160205T170230Z
UID:3791-1456171200-1456174800@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the week off on the right foot by joining our Monday night Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class. \n 
URL:https://fit4mum.com/event/run-fit-circuits-class-5/
LOCATION:Churchfields Road Car Park\, Weybridge\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160220T080000
DTEND;TZID=Europe/London:20160220T090000
DTSTAMP:20260407T153635
CREATED:20160201T145703Z
LAST-MODIFIED:20160201T145703Z
UID:3713-1455955200-1455958800@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the weekend off on the right foot by joining our weekend Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-3/
LOCATION:Leg of Mutton Field\, Cobham\, Surrey\, UK\, Downside Bridge Road\, Cobham\, KT11 3DQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160219T103000
DTEND;TZID=Europe/London:20160219T113000
DTSTAMP:20260407T153635
CREATED:20160201T145314Z
LAST-MODIFIED:20160201T170223Z
UID:3710-1455877800-1455881400@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.00am – 11.00am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham-4/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160217T100000
DTEND;TZID=Europe/London:20160217T110000
DTSTAMP:20260407T153635
CREATED:20160201T144815Z
LAST-MODIFIED:20160201T144815Z
UID:3707-1455703200-1455706800@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.00am – 11.00am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160216T100000
DTEND;TZID=Europe/London:20160216T110000
DTSTAMP:20260407T153635
CREATED:20160201T144536Z
LAST-MODIFIED:20160201T144536Z
UID:3705-1455616800-1455620400@fit4mum.com
SUMMARY:Buggyfit Class\, Walton on Thames
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Tuesday between 10.00am – 11.00am at Cowey Sale\, Walton on Thames
URL:https://fit4mum.com/event/buggyfit-class-walton-thames/
LOCATION:Cowey Sale\, Walton on Thames\, Cowey Sale\, Walton on Thames\, KT12 1AR\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160213T080000
DTEND;TZID=Europe/London:20160213T090000
DTSTAMP:20260407T153635
CREATED:20160201T145630Z
LAST-MODIFIED:20160201T170515Z
UID:3712-1455350400-1455354000@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the weekend off on the right foot by joining our weekend Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class.
URL:https://fit4mum.com/event/run-fit-circuits-class-2/
LOCATION:Leg of Mutton Field\, Cobham\, Surrey\, UK\, Downside Bridge Road\, Cobham\, KT11 3DQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160212T103000
DTEND;TZID=Europe/London:20160212T113000
DTSTAMP:20260407T153635
CREATED:20160201T145214Z
LAST-MODIFIED:20160201T170549Z
UID:3709-1455273000-1455276600@fit4mum.com
SUMMARY:Buggyfit Class\, Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.30am – 11.30am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-painshill-park-cobham-3/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160210T100000
DTEND;TZID=Europe/London:20160210T230000
DTSTAMP:20260407T153635
CREATED:20160114T094620Z
LAST-MODIFIED:20160201T170253Z
UID:3565-1455098400-1455145200@fit4mum.com
SUMMARY:Buggyfit Class Painshill Park\, Cobham
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Friday between 10.30am – 11.30am at Painshill Park in Cobham.
URL:https://fit4mum.com/event/buggyfit-class-2/
LOCATION:Painshill Park\, Portsmouth Rd\, Cobham\, Surrey\, KT11 1JE\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160209T100000
DTEND;TZID=Europe/London:20160209T230000
DTSTAMP:20260407T153635
CREATED:20160114T094734Z
LAST-MODIFIED:20160201T170402Z
UID:3566-1455012000-1455058800@fit4mum.com
SUMMARY:Buggyfit Class\, Walton on Thames
DESCRIPTION:Buggyfit Classes are the fun\, outdoor way to exercise with your baby 6 weeks after birth. \nWhatever your fitness level you can join us as soon as you have had your 6 week GP check\, all you need is you\, your baby and your buggy. \nThese 60 minute classes include a balanced mix of strength and cardiovascular exercise in the great outdoors with specific post natal core training and postural correction exercises. \nThere is plenty of motivation\, positivity and fun in our classes and support from like minded new mums. \nOur Buggyfit class is every Tuesday between 10.00am – 11.00am at Cowey Sale\, Walton on Thames
URL:https://fit4mum.com/event/buggyfit-class-cobham/
LOCATION:Cowey Sale\, Walton on Thames\, Cowey Sale\, Walton on Thames\, KT12 1AR\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160206T080000
DTEND;TZID=Europe/London:20160206T090000
DTSTAMP:20260407T153635
CREATED:20160131T111822Z
LAST-MODIFIED:20160201T170431Z
UID:3665-1454745600-1454749200@fit4mum.com
SUMMARY:Run Fit Circuits Class
DESCRIPTION:Start the weekend off on the right foot by joining our weekend Circuits class.  This 60 minute workout includes 20-30 minutes of interval cardiovascular routines interspersed with 20-30 minutes of strength training using free weights\, dyna bands\, your own body weight and other equipment.  Workouts vary weekly so no one class is ever the same.  These classes will help you improve your cardiovascular fitness\, muscular endurance and tone and help you lose body fat.  The classes are super motivational\, positive\, supportive (from both trainers and participants). Every class is fun\, fresh and exciting. \nYou don’t need to be super-fit to start\, we cater for all fitness levels but we would advise brand new mums to build basic cardiovascular and core strength through our post natal online programme\, postnatal Dyna Band workout booklet or by attending a Buggyfit fclass or the first 4 months before joining this class. \n 
URL:https://fit4mum.com/event/run-fit-circuits-class/
LOCATION:Leg of Mutton Field\, Cobham\, Surrey\, UK\, Downside Bridge Road\, Cobham\, KT11 3DQ\, United Kingdom
END:VEVENT
END:VCALENDAR