Run 4 Mum – Run Fit Circuits
Run Fit Circuits are targeted high intensity workouts designed by us, specifically for you.
We work on getting results for the areas mums want most (whether you are a new mum or a mum of experience, baby belly and bingo wings are what we hear about most!)
We have designed a system that is the perfect combination for your health and fitness success.
Run 4 Mum Run Fit Circuits unlocks the fit mum you never knew you were, providing you with inspiration and motivation in every class.
What you can expect:
- Up to 3 specific Run Fit workouts a week in a small group format
- Food, Fluid and Training Tips
- Recipe Ideas
- Online support
- Facebook & Twitter social group & training tips
- Health, Fitness & Nutrition advice via www.fit4mum.com
- Weekly Fitness, nutrition and training emails with videos
Run 4 Mum, Run Fit Circuits takes place on Monday evenings in Weybridge, Surrey & Wednesday Evenings & Saturday mornings in Cobham, Surrey.
We meet at 8pm on Wednesday evenings and 8.00am on Saturday mornings in the Holyhedge Road Car Park in Cobham and 8pm in Churchfields Car Park in Weybridge.
We also offer a Mum & Baby Run 4 Mum, Run Fit Circuits Group on Thursday Mornings at Brooklands Community Park at 10.15am
If you’d like to join us please sign up for the season by contacting us
New 6 week Season starts MONDAY 6th JANUARY 2014
**Although it’s a progressive training plan, we welcome new participants at any time. If you register after the start date, we will pro-rate your fees.
Please contact us if you would like to join or need more information