Run Fit Circuits are targeted high intensity workouts designed by us, specifically for you.
We work on getting results for the areas mums want most (whether you are a new mum or a mum of experience, baby belly and bingo wings are what we hear about most!)
We have designed a system that is the perfect combination for your health and fitness success.
Run 4 Mum Run fit circuits unlocks the fit mum you never knew you were providing you with inspiration and motivation in every class.
What you can expect:
- Up to 3 specific RunFit workouts a week in a small group format
- Food, Fluid and Training Tips
- Recipe Ideas
- Online support
- Facebook social group
- Health, Fitness & Nutrition advice via www.fit4mum.com
- Weekly Fitness, nutrition and training emails with videos
For more details on our Runfit Circuits classes contact us
New 7 week Season starts MONDAY 9th SEPTEMBER. Check out our blog HERE for more information