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Run Fit Circuits are targeted high intensity workouts designed by us, specifically for you.
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calculate calories burnt during your workout
Schedule of classes winter 2014
Run 4 Mum – a local running club designed for post natal women who have already eased themselves back into fitness
the ultimate fitness class for new Mums to get back in shape.
No time to exercise? Try breaking your workouts down into manageable chunks. Doing 2 x 30 minute workouts or 4 x 20 minute workouts is preferable to skipping your workout altogether
There are no upcoming events.